Page 23 – Ethicare Remedies

5 Smart Skin Tips For Glowing Skin

God has given us wonderful body and if we take little care to understand each organ, we would be surprised and in many case shocked to understand the work it performs; skin is one such organ of our body; here we would like to highlight some surprising facts about our skin;

Skin is the largest organ of the body
Skin occupies total area of about 20 square feet in our body
Skin protects us from microbes and the elements
Skin helps us to regulate body temperature and permits the various feelings like cold, touch, heat etc.
Skin helps us to regulate body temperature and permits the various feelings like cold, touch, heat etc.

To protect our skin, to prevent it from the various diseases and keep it ever shining, ever glowing and healthy we must take some care; so, here are some basic, simple precautions & care that is all what is required to keep it ever shinning, ever glowing and healthy.

1-PROTECT YOURSELF FROM THE SUN:

Sun exposure is major reason for skin burn and other skin related diseases; direct exposure to sun or UV light is the reason for many diseases but at the same time it reduces the shining and glory of your skin; constant and cumulative effect of it can cause wrinkles, age spots and many other skin related diseases.
MAXIMIZE THE USE OF SUNSCREEN:
Sunscreen can become your major shield against sun damage; apply it regularly and generously; broad spectrum sunscreen with SPF higher than 30 is good for the skin; use UVMED sunscreen which has high SPF 50.
AVOID DIRECT EXPOSURE TO SUNLIGHT:
Whenever possible avoid direct sunlight or UV light and if it is unavoidable protect yourself with long clothes, hat, sunglasses and other accessories; avoid going out in sun during 10-00 A.M. to 4-30 P.M.

Sun Protection — PROTECT YOURSELF PROPERLY FROM THE SUN

2- FOLLOW “NO SMOKING”:

Smoking also causes lots of damage to our skin; it narrows the tiny blood vessels in the outermost layers of skin and that decreases blood flow which depletes the skin of oxygen and many other nutrients which are most important to the health of our skin; not only that; smoking also damages collagen and elastic which are very helpful for strengthening and elasticity of skin; So, it is most preferable to avoid the smoking as far as possible.

According to major new study, smoking also boosts risk of SCC (Squamous cell carcinoma), the second most common skin cancer and annually it affects approximately 70,000 people in USA only.

Quit-Smoking-Cigarettes — FOLLOW “NO SMOKING”

3- TREAT YOUR SKIN GENTLY:

Skin care is not one-time activity but it should be the part of your routine. These are the few tips which can help you a lot in long term to care your skin.

Minimize the use of strong soaps and detergents which are harmful to your skin and instead of it choose mild cleansers such like EPICLIN & NUTRACLIN
If you have a dry skin use of moisturizer like HYDROFIL is most preferable.
While shaving takes all the necessary care to protect your skin from any unwanted and unexpected damage.
While bathing, use warm water than very hot water because long shower & hot water removes required oils from your skin.
After washing or bathing do not forget to dry your wet skin with a clean towel.

4-CULTIVATE THE HABIT OF HEALTHY DIET:

Your diet can also affect a lot to your skin; eat plenty of fruits, whole grains and vegetables. Many research conducted to find the co-relation between diet and skin and it has found that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrate helps you to get younger look of your skin.

5- MANAGE STRESS:

Unbridled stress can also damage your skin; because unbridled stress may compel your skin to be more sensitive and it may lead to acne breakouts; so, avoid the stressful situations and circumstances as far as possible and for that do the things which you really enjoy, set reasonable limits, utilize your morning in more meaningful manner by regular exercise, meditation or regular walking or jogging.

o-WOMEN-YOGA-CLASS-facebook — MANAGE STRESS

These are the few trustworthy tips & useful suggestions by implementation of it or making it as a part of our daily routine we can make our skin more glowing and fresh.

5 Simple yet easy to implement ideas to celebrate mother’s day

There are many days in our life which are most important for all of us, because, these are the days on which we can shower our love and affection to our near & dear ones; these are the days on which we can show them how much they are important in our life.

Mother’s day, Father’s day, Valentine day are some of the name which truly provide us the opportunity to express our feelings, our sentiment, our emotions towards them.

So, now all of you might have understood, what we are going to discuss here, yes, you are right, since MOTHER’S DAY is very near, don’t you think it is proper idea to celebrate this great day in great and most memorable manner.

So, first of all,

“Congratulation & well wishes to all the mothers of this universe”.

Here are the few ideas that you can utilize to impress your sweet and lovely mother on the very sweet day of MOTHER’S DAY.

💡 IDEA NO 1

Don’t you think on this very special day she deserves your time and undivided attention, yes; time is most precious gift you can give, no matter, how much busy you are, no matter how much occupied you are but by spending your quality time with her you can give her the most precious gift of your time. Most mothers would appreciate undivided attention and time given from their children and above all mother’s day is on Sunday so you can give your best time to her.

What do you think ❓

With Mother in the gardern — Doesn’t she deserves your time?

💡 IDEA NO 2

This is the alternative of idea no. 1, in case of you are away from your mother on this prestigious day and it is your heartiest desire to spend this day with your mother, but it is not possible for you to be with your mother due to some unavoidable circumstances…….

Why don’t you give her surprise by calling her, no matter where you are, with whom you are …?

Call to Mother — Doesn’t she deserves your attention?

💡 IDEA NO 3

You have spent best years of your life with your mother, so, you know how much avid reader she is, what she likes to read, who is her favorite author; or else she likes any special movie or audio to listen.

🙄 Don’t you think giving a gift of favorite book, movie DVD or audio CD to her is an amazing idea …?

Book As Gift — Doesn’t she deserves a lovely gift from you?

💡 IDEA NO 4

No matter; how much you are busy with your study, no matter how much you are busy with your job or profession, at least for one day, can’t you make sure that she gets proper rest throughout the day, so, to make sure the cooking and cleaning all taken care of by you is good idea …?
Not all people are blessed with cooking art ; if you are very well versed by the art of cooking, this will be a very best idea for you.

Make Lunch For Mother — Doesn’t she deserves your love & care?

💡 IDEA NO 5

Generally, on any occasion we would like to hand over store-bought card, but, since it is MOTHER’S DAY and she has done lot for you throughout life, for this special occasion don’t you think hand written or hand paint gift card is much more suitable for her …?

Mothers Day Handmade Card — HAPPY MOTHER’S DAY TO ALL THE MOTHERS OF THIS UNIVERSE…..

So, these are the few simple yet easy to implement types of idea we have suggested you to celebrate MOTHER’S DAY in most memorable manner, no doubt, there are many more ideas but these are the easiest ideas, so, now we want to know how you are going to celebrate it …?

Out of all above mentioned ideas which one you like most…? We would feel more than happy if you share your ideas to celebrate mother’s day in your own way.

Wishing you a very Happy Mother’s Day … ❗ ❗ ❗

Skin care for dry skin

Skin is amazing! Did you know it is the largest organ of your body and the only one you can see! Your skin is made up essentially 3 layers.

Caring for dry skin in youth is minimal. A modern style, the shortages of shine, nearly invisible pores don’t cause the need to all over again “spoil” your face cosmetics. However despite the healthy skin on the face, it’s sensible to use moisturizing care product. This will facilitate avoid an early look of wrinkles, and additionally, and secure against peeling, get free of the feeling of tightness.

The reason that the skin becomes dry is insufficiently of secretion, i.e. a sufficient layer of protecting film doesn’t form that preserves wetness. However this doesn’t mean that it’s necessary to use an elegant cream. Day, as well as an evening cream has to dampen the skin well enough. Don’t use product containing alcohol, soap that will dry your skin.

It is better to decide for yourself some series for skin care in that season, when the air is so dry, for example, in the fall. Make sure to raise a sampler because dry skin is extremely sensitive; therefore you have make sure that there are no affected by reaction. However, this skin test is recommended to hold out the owners of all type of skin. The most demand when selecting facial skin care product is sun property. That is, the sun’s rays have the best impact on skin aging, so protection is very important in both summer and winter season.

It is optional using of several skin care products at the same time. Dry skin can’t stand heavy layer of chemical components. Morning care process for dry skin includes washing with warm water or cleansing with a cotton swab moistened by a tonic. Day cream is a high fat content and main purpose for that is to moisturize the skin and protect from the UV spotlight.

Skin Care Tips

Knowing your skin kind is completely necessary that make a right decision about a skin care or treatment that is appropriate for your skin. The primary quality, or type, of your skin is genetically determined – which means that you simply born with it. If your skin belongs to a normal type, the issue won’t reveal any traces of oil. Your skin has to feel vibrant, and stretchable.

Normal skin appearance clean and smooth contains a good circulation and healthy skin tone. Even with a minimum care, it’ll look smart well into your advanced age. Normal skin, though being the smallest amount difficult type, still needs cleansing, nourishing, and moisturizing.

First in the morning, refresh your skin with water or alcohol-free tonic and moisturize it with a gentle, non-greasy cream, ideally made up of natural ingredients while not oil by-products.

Next is used a good quality make-up. Before go to bed, gently wash your face with a gentle soap, like Vizigly soap, and put on a bit of an oil-based nourishing cream, paying particular attention to the areas around your eyes.

After 15-20 minutes, gently touch your skin and dry with a napkin. Once in a week, use an Akmask, or any other natural and non-drying face mask to feed and rejuvenate your face skin.

Don’t forget to take care about your body, as well. Each day when showering, use a gentle moisturizing lotion to stay your body skin supple and healthy.